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Body-Mind Centering Online Somatic Classes


In tandem with my Melbourne BMC weekly workshops I am running a 7-week Zoom series that will include elements from the Melbourne BMC series. Classes can be explored in your home with my guidance. Links can be sent for missed classes. Zoom classes will support you maintaining your somatic practice whilst creating an opportunity to be in a community.

*My focus for these 7-weeks will include a range of BMC material – development movement patterns integrated with fluid, skeletal and organ systems. From the comfort and chaos of your home you can participate in these 90min classes. Make sure you have enough room to roll, spread, reach and wriggle. Join me in moving, sensing and feeling.

Body-Mind Centering® (BMC) is a study of the experienced body in contrast to the objectified body. It is an embodied approach to learning, living and knowledge making.

Time: Fridays 10.00am. – 11.30pm
Dates: 22 July – 2 September (7 weeks)
Venue: Online
Fee: $280